Agent skill

happiness-skill

当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety

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Install this skill

This command installs the skill into the portable ~/.agents/skills directory. The homepage installer can generate the native path for your specific agent.

mkdir -p $HOME/.agents/skills/'happiness-skill' && curl -fsSL 'https://raw.githubusercontent.com/kangarooking/cangjie-skill/HEAD/books/naval-almanack-skill/happiness-skill/SKILL.md' -o $HOME/.agents/skills/'happiness-skill'/SKILL.md

View raw SKILL.md View repository

Skill details

Repository: kangarooking/cangjie-skill
SKILL.md path: books/naval-almanack-skill/happiness-skill/SKILL.md
Author: kangarooking
Tags: happiness, desire, mindfulness, skill, agent-skill